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Martial Arts
Chinese Internal Boxing by Robert W. Smith & Allen Pittman
epub |eng | | Author:Robert W. Smith & Allen Pittman

HISTORY AND MASTERS The origin of Pa-kua is unknown. The first specific reference to it is 1796, when it was recorded that a boxer in Shantung named Wang Hsiang taught ...
( Category: Martial Arts March 20,2020 )
Inside the Lion's Den by Ken Shamrock & Richard Hanner
epub |eng | 2012-10-30 | Author:Ken Shamrock & Richard Hanner [Shamrock, Ken]

Before his Super-fight in Puerto Rico, Shamrock found time to relax on the beach at Isla Verde with his wife, Tina. (Lions Den photo) It is Wednesday night, forty-eight hours ...
( Category: Wrestling March 19,2020 )
Filipino Stick Fighting Techniques by Mark V. Wiley
epub |eng | | Author:Mark V. Wiley

Controlling Distance Aside from strong fundamentals, one of the most important things an escrimador must develop is the ability to control distance and movement—both his and his opponent’s. In terms ...
( Category: Wrestling March 19,2020 )
Complete Sinawali by Reynaldo S. Galang
epub |eng | | Author:Reynaldo S. Galang

Drill: Execute the Baguhan technique as detailed above. Once familiarity with the technique has been achieved, practice the technique against a target (bag, post, or tree trunk) until the correct ...
( Category: Boxing March 19,2020 )
Conquer the Cage by Ditto Ed & Pinder John
epub |eng | 2011-12-13 | Author:Ditto, Ed & Pinder, John [Ditto, Ed]

Body - Strength Training Just as MMA-style cardio is different from “ordinary” cardio, MMA-style strength training is different from powerlifting training or strongman training. Like MMA-style cardio work, MMA strength ...
( Category: Martial Arts March 19,2020 )
Mind-Sword by Dr. Haha Lung
epub |eng | 2012-08-20 | Author:Dr. Haha Lung

SUKI-JITSU: SEEKING THE “UNGUARDED MOMENT” “The good Fighters of old first put themselves beyond the possibility of defeat, and then waited for an opportunity of defeating the enemy. . . ...
( Category: Applied Psychology March 19,2020 )
Brazilian Jiu-Jitsu Secrets of the Closed Guard (Volume Book 1) by Peligro Kid
epub |eng | 2012-07-03 | Author:Peligro, Kid [Peligro, Kid]

Breaking the Posture Results: Arm positions and attacks Depending on the break you use and the opponent’s reaction to your leg action his arm will fall into a few different ...
( Category: Martial Arts March 18,2020 )
Tai Chi Qigong by Dr. Yang Jwing-Ming
epub |eng | 2013-11-06 | Author:Dr. Yang, Jwing-Ming

4. The Secret of Yin and Yang in Taijiquan Practice Kan-li and yin-yang adjustments are critical keys for success in qigong, and so adjusting them is one of the main ...
( Category: Tai Chi & Qi Gong March 18,2020 )
Waking Dragons by Goran Powell
epub, pdf |eng | | Author:Goran Powell

Sensei, Sempai My second child was born in the summer; a girl this time. I would bring her into the garden in her little seat, so she could watch her ...
( Category: Martial Arts March 18,2020 )
Knife Fighting Targets: The Ultimate Knife Fighting Targeting System for Self-Defense by Franco Sammy
epub |eng | 2018-10-27 | Author:Franco, Sammy [Franco, Sammy]

Power Cuts and the Body Box Power is one of the most overrated attributes of tactical knife fighting. In fact, if your blade is sharp enough, you really won’t need ...
( Category: Martial Arts March 18,2020 )
The Book of Six Rings by Jock Brocas
epub |eng | | Author:Jock Brocas

Footnotes * This is due to the positively charged negative energy that is not a vibrational match. † From The Sense of Being Stared At by Rupert Sheldrake. Three Rivers ...
( Category: ESP March 17,2020 )
Knife Offense (Five Books in One) (Knife Training Methods and Techniques for Martial Artists) by Sprague Martina
epub |eng | 2013-10-05 | Author:Sprague, Martina [Sprague, Martina]

PASSING THE KNIFE You will now learn how to pass the knife from one hand to the other. A valid reason to pass the knife is if your opponent has ...
( Category: Martial Arts March 17,2020 )
Lessons in the Art of War by Martina Sprague
epub, pdf |eng | | Author:Martina Sprague

Let us not hear of Generals who conquer without bloodshed. If a bloody slaughter is a horrible sight, then that is a ground for paying more respect to War, but ...
( Category: Martial Arts March 17,2020 )
T'ai Chi According to the I Ching by Stuart Alve Olson
epub |eng | 2012-01-20 | Author:Stuart Alve Olson

9 The After Heaven Arrangement of King Wen The After Heaven arrangement of the Eight Diagrams, attributed to King Wen (Wen Wang) of the Chou dynasty, is not necessarily a ...
( Category: I Ching March 16,2020 )
Judo Formal Techniques by Donn F. Draeger
epub |eng | | Author:Donn F. Draeger

◆ PREPARATION FOR ENGAGEMENT Standing at their engagement positions, Uke and Tori pause momentarily with composure and quiet alertness, making visual contact. Then in ayumi ashi, beginning with their left ...
( Category: Martial Arts March 16,2020 )

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